Key Pineapple Bars

Key Pineapple Bars

Prep Time 2hrs, 15 min 

No Cook Time→ Frozen Time is minimum 4 hrs

Total Time 6hrs, 15min

Servings 16 bars


for the crust:

for the filling:

  • 1 ½ cups raw cashews , soaked for 2+ hours. 
  • Juice of 3 limes (¼ cup + 2 tablespoons) 
  • Add 2 tablespoons of JustOne Organics Pineapple food crystal
  • Zest of 3 lemons
  • 2 tbsp maple syrup
  • 1 tbsp coconut oil
  • 1 tsp vanilla←  I used 3 tsp of vanilla


  • 1 Add the oats, pecans, dates and coconut oil into a food processor. Process until a sandy, sticky texture forms. Transfer this into a parchment-lined 8x8 baking pan. Press firmly into the bottom to create a crust.

  • 2 Add the soaked cashews (they need to be soaked!), lime juice and zest, syrup, coconut oil and vanilla into a blender. Blend on high until smooth and creamy. 

  • 3 Pour the filling over the crust and freeze for at least 4 hours. 

  • 4 When ready to serve, allow to sit at room temperature for 5 minutes, then slice. Store in the freezer and enjoy as a refreshing cold treat on a hot day! 


Click here for the original recipe link.


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