Berry Parfait

Berry Parfait

Ready in 20 minutes

Serves 1


  • 14g Mango Crystals (~ 0.5 oz)
  • 28g Raspberry Crystals (~ 1 oz)
  • 14g Blackberry Crystals (~ 0.5 oz)
  • 3 oz vegan cream cheese
  • 1/8 cup nut mylk
  • 1 tablespoon coconut sugar
  • 1 lime, juiced


  1. With a mixer, whip together cream cheese with nut mylk and coconut sugar. Set aside. 
  2. Mix Mango Crystals with 1 tablespoon lime juice and 2 tablespoons water. 
  3. Mix Blackberry Crystals with 3 tablespoons of water and a bit of lime juice. 
  4. Mix Raspberry Crystals with 3 tablespoons water and a splash of lime juice. 
  5. Layer in a tall glass starting with the cream cheese whip.  

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