Baked Miso & Green Cheeze Mac

Baked Miso & Green Cheeze Mac

Ready in 35 minutes, plus pasta cooking time

Serves 4


  • 42g (1.5 oz) Miso Crystals
  • 8.5g (0.3 oz) Broccoli Crystals
  • 8.5g (0.3 oz) Kale Crystals
  • ¼ cup butter (4 tablespoons)
  • ¼ teaspoon chili powder, or ½ teaspoon paprika
  • 4 tablespoons rice flour
  • 2 cups mylk
  • 0.5 oz nutritional flakes
  • 2 teaspoons arrowroot
  • Squeeze lime juice


  1. Melt butter in a pan and add the chili or paprika powder and rice flour. Cook on low until it smells like pie crust, about 3-5 minutes.
  2. Add milk of choice. Bring to a gentle boil. Turn off the stove.  
  3. Add nutritional flakes, miso crystals, broccoli & kale crystals, lime juice and arrowroot powder. Mix well. 
  4. In an oven-proof dish mix cooked pasta and sauce.
  5. Take 4 slices of bread & 4 tablespoons butter. Blitz in a blender to crumbs. 
  6. Spread butter crumbs on pasta and bake at 400 degrees for 15 minutes. 
  7. Let’s eat!

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