Beet Bars with Chocolate Glaze

Beet Bars with Chocolate Glaze

Ready in 1 hour + dough prep overnight

Makes one 8x8 pan


For the bars:

  • 1 ¼ cups flour blend of choice
  • ½ cup kefir
  • 4 tablespoons coconut sugar
  • 17g Beet Crystals ¼ cup
  • 3 tablespoons coconut oil, softened
  • Pinch pink salt
  • ⅓ cup coconut milk

For the chocolate glaze:

  • ⅓ cup coconut milk
  • 1 tablespoon coconut sugar
  • 1 tablespoon cacao powder


  1. Mix together flour, kefir and coconut sugar. Put in a bag and leave out overnight. 
  2. In a measuring cup, mix together ¼ cup Beet Crystals and enough water to make ⅓ cup beet puree. 
  3. Take out the dough, transfer to a bowl and add coconut oil, coconut milk and salt. The mixture will be liquid. 
  4. Pour into a 8x8 pan and bake 25 min at 320 degrees F. 
  5. For the chocolate glaze, mix together coconut milk and coconut sugar. Sift in 1 tablespoon cacao powder. 
  6. Let the bars cool, spoon the glaze on top and enjoy!

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