100g Miso Crystals

Miso Stuffed Zucchini

Ready in 35 minutes Serves 2 Ingredients 14g Miso Crystals (just less of ¼ cup) ½ cup maple syrup candied...

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Refried Beans

Ready in 10 minutes + seed soaking time Serves 2 Ingredients 14g Miso Crystals (~ 0.5 oz) 2 cups soaked...

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Heart Soup

Ready in 10 minutes Serves 2 Ingredients 3g Spinach Crystals (~ 0.11 oz) 5g Kale Crystals (~ 0.18 oz) 4g...

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Apple Miso Bars

Ready in 60 min Makes one 8x8 pan Ingredients Ingredients for crust: 3 tablespoon Miso Crystals, about 0.2 oz 12...

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Cauliflower Potato Pancakes

Ready in 25 min Serves 2 Ingredients 14g Cauliflower Crystals (about ½ cup) 2 tablespoons Miso Crystals 2 medium potatoes,...

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Carrot Lox

Ready in 10 minutes, plus 4 hours dehydration Makes 2 servings Ingredients 28g Carrot Crystals (about ⅔ cup) 1 tablespoon...

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Olive Miso Portobello Caps

Ready in 15 minutes Makes 4 caps Ingredients 14g Miso Crystals (~ 0.5 oz) 4g Olive Crystals (~0.15 oz 1...

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Spinach Cheese Pizza

Ready in 2.5 hours Makes two 8in pizzas Ingredients For the crust: 1 cup rice flour 1 cup cassava flour...

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