Cauli Spin on Miso

Cauli Spin on Miso

Ready in 15 min

Serves 1 generous portion or 2 smaller portions


  • 4 tablespoons miso crystals
  • 4 tablespoons cauliflower crystals
  • Handful of spinach leaves
  • 2 cups water
  • 3 oz tofu of choice (optional)
  • 1 teaspoon coconut oil
  • 1 teaspoon cumin powder
  • ½ teaspoon cardamom powder
  • ¼ teaspoon Kashmiri chili powder
  • 1 teaspoon nutritional yeast
  • 1 tablespoon coconut aminos
  • Salt
  • Squeeze of lemon or lime
  • Garnished here with cultured carrots


  1. In a pan, melt the coconut oil and warm in all the spices in it: cumin, cardamom, Kashmiri chili. 
  2. If using tofu, cube it and add now. Salt, stir. 
  3. Add spinach, coat it in spices.
  4. Add 2 cups water and let it heat up. Don’t let it boil, please.
  5. Now add the miso and the cauliflower crystals. Stir to dissolve.
  6. Add the nutritional yeast, coconut aminos, and a squeeze of lemon or lime. 
  7. Garnish with carrot sticks.

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